SINGING BOWL MEDITATION CIRCLES with Dawn
Enjoy the uplifting and harmonic sounds of Tibetan and quartz crystal singing bowls. Learn to use your self-created sounds to shift and uplift your vibrational frequency.
A musician since age 3 (her first instrument was piano), Dawn enjoys holding space for others to discover the healing power of sound. Singing bowl meditation is an incredible opportunity to experience sound healing through the harmonic frequencies of quartz crystal and Tibetan singing bowls. Dawn’s sound circles involves one or a combination of vocal work through chanting, toning and or affirmations as well as guided, singing bowl and silent meditation. No previous music or singing experience is required. The intent of the Sound Circle is to induce healing, insight, and transformation.
Some benefits of listening to the alpha tones created by singing bowls:
- Reduce Pain and Stress
- Improve Concentration
- Increase Joy
- Balance Energy Systems
- Expand Consciousness
- Peaceful Sleep
Scientific studies show that certain sound frequencies can also positively affect immune, endocrine and central nervous systems.