How to Clear Karma – part 3 by Dawn James

Here is the third and final part in our series How to Clear Karma

ascension-programI hope you find it insightful and useful on your path to self development and personal growth. We all experience challenges or difficulty at one point or another in our lives- some more than others. But the one thing I have witnessed and know for sure is we do have the ability to influence our karma in a positive way.


Karma is like a scale which we carry with us for a lifetime or many lifetimes. The scale can be as light as a feather or as heavy as a brick wall. The weight of the scale is affected by the quality of your thoughts and actions and this in turn creates karmic patterns in your life. The saying: what goes around comes around, applies to karma.

The Company you keep

Some people build us up, while some people tear us down. I want you to take a good look at the people in your life, at home, at work, your social circles. Which category do they fall into?

How to Associate with Positive People

Step 1: Identify
Make a list of positive people you know from work, relatives, schoolmates and people from religious, recreational and other social organizations.

Step 2: Interact
Try to spend time with them. Whether it’s a phone call, attending an event together or just hanging out, you will find positive people are confident and supportive and have an optimistic outlook on life. Their positive vibrations will be pleasantly infectious. When you surround yourself with people who have positive energy and are happy and well balanced, you too are more likely to be happy and well balanced.

Step 3: Reflect
Take time to reflect on the traits and characteristics that these positive people in your life possess. Reflect on how they respond to life’s ups and downs. Learn from their experiences and wisdom to assist you in handling situations that arise in your own life.

When you make subtle changes in your own expectations/attitude to perceive the world in a more positive manner, you alter your vibrational frequency so that you become more attuned to receive positive and higher vibrations, and subsequently, you draw more positive and harmonious experiences into your life. This is the essence of the third vibrational law: Changes in mental attitude and thoughts can affect the vibrational frequency of yourself, others you interact with and your experiences.

If you are able to walk away, say a simple farewell then its time to do that. If its not that simple then find a way to honestly tell them how you feel, or in what ways you can work together to make the relationship healthier, better or more satisfying.

In my opinion, if a relationship is toxic and causing more harm than good- then its time to leave. Remember when I explained in part #1 ‘ how karma affects us”: the quality of your relationships also affects the quality of your karma. Choose the company you keep wisely and consciously.

Healthy Self

What activities do you do or daily rituals do you practice to nourish your Spirit or feed your Soul?

Here are some quick tips to cultivate positive karma
• seize opportunities to create good health and well being
• hug your inner child every now and then, greet them with a smile
• feel blessed for what you have
• feel thankful for all the wonderful gifts and skills and talents you possess
• perform random acts of kindness to people you know and don’t know
• treat others like you would like to be treated
• when you feel it, say it: ‘ thank you’, ‘ I appreciate that”, “ I am happy to have you in my life”

And always remember this: you have the power to influence and create good karma through your conscious actions and conscious thoughts.

Being Conscious

We are what we eat
We are what we drink
We are what we say
We are what we think.
With that in mind, I say to mankind:
Conscious eating
Conscious drinking
Conscious speaking and
Conscious thinking.
Conscious Being!
~ Dawn James, author Raise Your Vibration, Transform Your Life (2010)


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